Prenatal: CRC has groups throughout Renfrew County. We meet weekly to try new recipes, support each other and build community. 


Prenatal CRC is for parents who are expecting, or parents & caregivers with babies ages 0-12 mos.

Prenatal CRC participants have an opportunity to: 
‌- Meet other parents to be! 
‌- Cook and share tasty meals 
‌- Discuss prenatal and parenting topics 
‌- Receive prenatal vitamins and grocery vouchers. 

‌We offer
Bumps to Babes
‌Bumps to Babes (BTB) provides weekly opportunities for pregnant and new parents to connect while making and eating lunch. Together we learn from each other and the guests who work with many services in our area. Our group works together to cook healthy meals while sharing cost saving and meal preparation tips. As part of our groups, we can provide grocery vouchers and prenatal vitamins in addition to many books and videos to borrow. BTB is a great steppingstone to other community based early learning and parenting programs and is offered in partnership with community agencies in various communities in Renfrew County. 

‌BTB ensures relevant information is available and accessible on issues such as: pregnancy, labour and delivery, postpartum life, baby food making, car seats, parenting, and more.
 This is an amazing program for pre and post-natal families! It is filled with lots of good information from labour, birth, healthy foods for you and your family, to car seat information, postpartum, and so much more!! You get to prepare a delicious and healthy meal with other participants, whom you can talk to, and support you through your pre and post-natal journey!
Leanne D

Contact Prenatal

San (613) 757 3108 ext. 205